Eswatini Daily News
Image default
Lifestyle

Say goodbye to a low sex drive

Some topics are just too hard or considered embarrassing to bring up. This can be caused by one’s background or just the fact that they feel too ashamed and the ‘what will people say’ syndrome whereas they do need help. Why risk losing your partner because of a low sex drive when you can just tackle the problem head-on. A simple change in your lifestyle and you will be singing a different tune, a happy one. A low sex drive is not a problem determined by one’s age or race but anybody can be facing such. But worry no more, here is a list of things you can do to keep makwasekhaya happy.

1. Eat aphrodisiac fruits such as figs, bananas and avocado. These can also provide important vitamins that can increase blood flow to the genitals and promote a healthy sex life.

2. Chocolate is somewhat a symbol of desire, not just because of its delicious taste but also because of its power to improve sexual pleasure. Chocolate promotes the release of chemicals phenethylamine and serotonin into your body. This can produce some aphrodisiac and mood-lifting effects.

3. A little basil or garlic to your dish can do wonders. The smell of basil stimulates the senses. Garlic contains high levels of allicin which increases blood flow.

4. Stick to one glass of wine, two might be too many. Drinking one glass of wine can put you at ease and increase your interest in becoming intimate. However, too much alcohol can ruin your ability to perform by affecting erectile function.

5. Take time to meditate and relieve stress. No matter how healthy you might be, being stressed out can affect your sex drive. You might also participate in sports activities or taking yoga class, it really helps.

6. Some people have a hectic lifestyle and don’t always have time to get the right amount of sleep. Being busy also makes it difficult to make time for sex. Boost your energy and sex drive by taking naps when you can and eating a healthy diet high in protein and complex carbohydrates.

  • Step 1 of 38

First Share Your Email or your Whatsapp number

Your Personal Email

Coolest Advertising Medium 2021 *

Coolest Brand Overall *

Coolest Brand Slogans *

Coolest Banks *

Birthday Wishlist *

Coolest Colleges *

Coolest Cellphones *

Coolest Campaign Targeted at Youth *

Coolest Clothing Brands *

Coolest Clothing Stores *

Computer Brands *

Coolest Cold Drinks *

Coolest Local DJ (radio or club) *

Coolest Local Entertainment Places *

Coolest Male Deodorants *

Coolest Female Deodorants *

Coolest Local Male Celebrities *

Coolest Local Female Celebrities *

Coolest Make-Up Brands *

Coolest Motor Vehicles *

Coolest Motor Vehicles Club *

Coolest Online Influencer *

Coolest Petrol Stations *

Coolest Radio Stations *

Coolest Shoe/Footwear Brands *

Coolest Shopping Malls *

Coolest Community Programmes *

Coolest Company to work for *

Coolest Social Media Platforms *

Coolest Eat Out Places *

Coolest Telecomms Providers *

Coolest Toothpaste *

Coolest Hotel Groups *

I can’t live without… *

Coolest Grocery Stores *

Coolest Job *

Coolest Universities *

Statistics - View the results

Facebook Comments

Related posts

Male birth control pill passes a safety test!

Laurence Lukhele

History of Valentine’s Day

Laurence Lukhele

Couple Hiking Challenge

Laurence Lukhele

Leave a Comment

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Siyabonga Accept Read More

Privacy & Cookies Policy