More men in Eswatini are stepping forward to seek help for their mental wellbeing, signalling a positive shift in attitudes towards mental health and healing.
Kwakha Indvodza has recorded 703 cases through its Psychosocial Support Programme since August 2024, with 609 people already accessing counselling services.
The figures reflect growing confidence in seeking professional support despite the stigma that often surrounds mental health.
A notable trend is the increasing number of men and boys accessing the service. Of the total cases recorded, 502 involved men and boys, while 201 were women.
The organisation said this demonstrates that more men are beginning to break the silence around trauma, stress and violence, choosing to seek help instead of suffering alone.
Through the programme, Kwakha Indvodza provides psychosocial support to survivors of gender-based violence (GBV), helping them recover through counselling and other support services.
The organisation believes addressing mental health is essential in preventing and responding to violence, as survivors often experience depression, anxiety and emotional distress. Likewise, poor mental health can make it more difficult for individuals to seek protection or support.
Kwakha Indvodza is also working to ensure its services are inclusive by making them accessible to everyone, including people living with disabilities.
Psychosocial Support Officer Mayanda Dube said the growing number of men seeking support was encouraging and reflected increasing awareness that mental health deserved the same attention as physical wellbeing.
“We must keep talking openly about men’s mental health and violence. Healing starts when we realise that mental health is just as important as our safety and dignity,” said Dube.
He said the programme aimed to build stronger and healthier communities by encouraging people to seek help early, supporting survivors and creating safe spaces where healing could take place.
The organisation remains committed to expanding access to psychosocial support and promoting conversations that encourage more emaSwati to prioritise their mental wellbeing.
